10 Exercises to Warm Up Your Hands for Reflexology

In today’s video, I share ten simple and effective hand warm-ups that I do before my Reflexology Clients. These can be done to strengthen and relax your hands, neck and shoulders. I usually hold each movement for 10 seconds and then repeat 2 more times for a set of 3.

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Yours warmly,

#reflexology #keepthosefeethappy