In today’s video, I share three exercises that work your neck, shoulders, arms, and hands to keep in shape for reflexology. If these areas are in pain and not flexible it can be a challenge when you have a busy day of clients. These are very easy and very effective movements that I learned from Qigong.

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Qi Gong for Health and Healing: A Complete Training Course to Unleash the Power of Your Life-Force Energy: https://amzn.to/340UQJV

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