In Today’s video, I share with you three techniques that I use to work on painful or uncomfortable points that I come across during a Reflexology session.

Video Contents:
1. Continue Session – often checking back to see if the pain has decreased.
2. Holding – using lighter pressure, hold for 30sec repeat 3Xs or more.
3. Perimeter walk – working all around the pain point
4. In action – demo of how I use the 3 techniques

Let me know in the comments below what techniques you use when working with painful or uncomfortable points.