Foot Exercise to improve Balance & Body Pain – Reflexology

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Foot Exercise to Improve Balance & Body Pain – Reflexology

I watched a great Japanese program that was on the foot and what problems were found by wearing loose-fitting shoes.

In this video (https://youtu.be/xgBHcMLmS6E) I share with you a simple exercise and a simple shoe fitting tip, to make sure you do not get these preventable foot issues.

Thanks for watching!

Yours warmly,

Hope you enjoyed today’s episode. Give this exercise a try and please let me know if you notice anything.

By |2018-08-08T18:17:30+00:00August 11th, 2018|Health & wellness, Reflexology, Reflexology Videos, Research, Techniques|2 Comments

2 Comments

  1. Margo August 13, 2018 at 10:58 am - Reply

    Great video Adam!!
    I’ll be sharing this with my clients as well as doing for myself!

  2. Evie August 14, 2018 at 4:15 pm - Reply

    Hi! Very helpful exercises and tip for shoe buying which I will share with my clients and family.
    Thanks for sharing your knowledge and expertise on video which I really appreciate!
    With gratitude and blessings,
    Even

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