Foot Exercise to Improve Balance & Body Pain – Reflexology
I watched a great Japanese program that was on the foot and what problems were found by wearing loose-fitting shoes.
In this video (https://youtu.be/xgBHcMLmS6E) I share with you a simple exercise and a simple shoe fitting tip, to make sure you do not get these preventable foot issues.
Thanks for watching!
Yours warmly,
Hope you enjoyed today’s episode. Give this exercise a try and please let me know if you notice anything.
Great video Adam!!
I’ll be sharing this with my clients as well as doing for myself!
Hi! Very helpful exercises and tip for shoe buying which I will share with my clients and family.
Thanks for sharing your knowledge and expertise on video which I really appreciate!
With gratitude and blessings,
Even