Knee Pain? Try this Simple Exercise
In the above video, I cover a couple of pretests to see if this exercise is going [...]
In the above video, I cover a couple of pretests to see if this exercise is going [...]
10 Exercises to Warm Up Your Hands for Reflexology In today's video, I share ten simple and [...]
In this video, I share with you three easy exercises that work your neck, shoulders, arms, and hands to keep you in shape for your reflexology practice.
In today’s video I share with you 3 Reflexology tools that I picked up in Japan that help out your feet.
A great tool to keep your feet in excellent health. The toes spreader is something that I found in Japan. The Japanese people use these to help to relax their feet after a hard days work.
This is one of the most effective and beneficial exercises for the feet you can do. The best thing is its so simple.